Foods that can help lower your blood sugar.
#norfolkcosmo #diabetes #diabetesresearch
Eating out with diabetes can be easy…
#diabetessucks #norfolk #norfolkcosmo #virginiabeach
Did you know?
Type I Diabetes cannot be prevented… #regram @@abudodiabetes_t1
Lower risk for heart failure with new type 2 diabetes drug
#diabetessucks #norfolk #virginiabeach #norfolkcosmo
Up and coming tool for diabetes research
Harvard scientists have combined organ-on-a-chip and stem-cell technologies to make a powerful tool for diabetes research and beta-cell transplantation #diabetessucks #norfolkcosmo #norfolk... Read More
Hurricane Preparedness
Hurricane Dorian might be trending south of us for now, but with hurricane season in full swing, make a plan to prepare... Read More
Cosmo Summer Pizza Party
Just another reason to be a Cosmo — a free pizza party! 🙂
Dick Cook Honored @ Cosmopolitan International Convention
Our friend, our buddy, our Cosmo Pal, Dick Cook, was honored in memoriam at Saturday’s President’s Awards Banquet at the 2019 Cosmopolitan... Read More
Norfolk Cosmo President accepting Big C Award @ International Convention
Our new Norfolk Cosmo President, Jon Maskell, accepting the International Big C Award on behalf of last year’s Club activities. Congrats team... Read More
Cosmopolitan Diabetes Foundation President
Our own Norfolk Cosmopolitan, Rob McWilliams, addresses Cosmopolitans from the U.S. and Canada as President of the Cosmopolitan (International) Diabetes Foundation at... Read More
Incoming Prez & First Lady heading to International
Our incoming #ClubPresident, Jon, and #FirstLady, Christie, are on the way to #Chicago for the 2019 #CosmopolitanInternational Convention. Watch out, #Chitown —... Read More
Outgoing Prez & First Lady heading to International
#Starbucks is a necessity for early morning flights (@ #ORF). Our outgoing #President & #FirstLady, Keith & Nicole, are heading to the... Read More
Eastern Virginia Medical School Donor Appreciation Celebration
Many thanks to our friends at Eastern Virginia Medical School / Strelitz Diabetes Research Center for a delightful evening at their Hollywood-themed... Read More
December 15th Holiday Egg Nogg Luncheon featured Jim Oliver, 2016 Norfolk’s First Citizen
Our Club’s twice-monthly luncheons are a great opportunity to chat with members and also a way to meet possible new members. This... Read More
Welcome new member, Mike Phelps
The Club recently celebrated new member, Mike Phelps, with a pinning and swearing-in ceremony at the Norfolk Yacht & Country Club. Join... Read More
2016 Norfolk’s First Citizen Award Announced: James (Jim) B. Oliver, Jr.
The Cosmopolitan Club of Norfolk has announced the recipient of the 2016 Norfolk’s First Citizen Award. Congratulations to Jim Oliver! James (Jim)... Read More
Club Social @ Keagan’s Irish Pub in Town Center
Our Club’s monthly socials have been a great opportunity to chat with members for a couple of hours and also a way... Read More
Cosmopolitan Donation to Children’s Hospital of the King’s Daughters for Juvenile Diabetes Camp
Cosmopolitan Capital Federation Governor Russ Danstrom, Cosmopolitan Club of Norfolk Foundation President Rob McWilliams & Cosmopolitan Club of Norfolk President Peggy Haile-McPhillips... Read More
Cosmopolitan $20k donation to Strelitz Diabetes Research Center to help knock-out diabetes
On behalf of the Cosmopolitan Capital Federation and the Cosmopolitan Diabetes Foundation, CapFed Immediate Past Governor Randy Wright and Cosmopolitan International Foundation... Read More
Eastern Virginia Medical School Donor Appreciation Reception
Thanks to EVMS/Strelitz for a delightful evening at their “Under the Big Top” donor celebration Thursday evening (10-13-16) at the Brickell Medical... Read More